She made a promise to herself to hold
her own well-being sacred

Breathe with BEO

Please note this event is now SOLD OUT. If you would like to be placed on a waiting list please contact

We are delighted to announce our upcoming event in association with Dublin Bay Cruises.  As the world adapts to the ongoing public health measures we are navigating unprecedented times and unchartered territory.  Now is the time to look to the future, give yourself grace and be flexible to unexpected change.

BEO believes spending time at sea invokes calm and creates balance through fostering the mind-body connection. When you are at sea and immersed in nature, you engage your senses, this is key to restoring your understanding of the world now around you and your place in it.

“Sometimes in the waves of change we find our true direction.”

Stay Home, Stay Safe


If you are scheduled to attend one of our Upcoming BEO Events please note that we continue to monitor the Public Health Situation closely and follow the best available advice.  New dates remain in place with all venues to take place in August/September 2020.  We await further guidance and instruction and will update everyone with our plans in due course.

Please note that we are open for business as usual and working hard to deliver BEO Sleep Well orders with minimum delay.

Please take care of yourself and your family,
The BEO Team x


Introducing Breathe with BEO, a peaceful place for you to settle and rest while carving out time for self-care and reflection.
The right words, be it through verse or prose can bring warmth and comfort to the soul – just like some time on your own can recharge you and make you feel whole again.

This is your opportunity to put your feet up, take in the stillness, reflect and simply BREATHE.

Available wherever you get your podcasts.

At Home with BEO

You couldn’t be at BEO this Spring so we’re bringing BEO to you!  Each week we bring you LIVE on Instagram a dedicated health and well-being #AtHomeWithBEO online series.  We chat with a whole host of wellness advocates, all experts in their own field as they share their top tips on self-care as we all adjust to our new way of life and navigate our new normal.
So why not make an appointment WITH yourself, FOR yourself and join us for our daily chats



That is the mission of BEO, a nationally renowned

health and wellness brand.

About BEO

As women, we are adept at multi-tasking and combining family life with work and friendships, but sometimes our ‘cup’ gets a little drained… and we need to top it up.

At BEO we recognise that running on half empty can cause disharmony and imbalance, both internally and externally as you struggle to keep it all together.


We love to partner with brands that share our ethos and passion for health and well-being. We use our expertise and industry knowledge to ensure our partners receive quality exposure and engagement.

We have a wide range of options available from advertising to sponsorships, competitions and bespoke options.

BEO Sleep Well

Introducing BEO Sleep Well, a much anticipated chapter in the BEO story.

BEO has developed a specific range that will enhance your sleep and promote mindful moments. In line with our ethos, we have sourced the finest natural and organic ingredients from sustainable and ethical sources in the West of Ireland.

BEO Bites

Small but powerful

Collaborate with BEO and avail of a bite-sized BEO event, which offers a taster of the BEO experience.

BEO Daily