She made a promise to herself to hold
her own well-being sacred


The 'Codladh Sámh' Eye Mask

We are so excited to launch our BEO Sleep Well eye mask which has been crafted to soothe tired eyes, aid sleep and encourage deep relaxation.

Whether used for travel, daytime naps, or your nightly ritual, this luxurious eye mask blocks out light so you can fall asleep faster and wake up feeling rested and refreshed.

Available on its own or as part of our NEW ‘Codladh Sámh’ Gift Set, why not give the gift of a perfect night’s sleep to yourself or that special someone in your life.  It will provide you with all you need to prepare your healthy bedtime ritual and self-care practice in the comfort of your own home. 

Made from silk and designed in our signature BEO Sleep Well print, wear your eye mask to protect the delicate eye area from dry air conditions and creasing caused by sleep,  You will also be supporting an Irish Business this Christmas and championing green!

Stay Home, Stay Safe


It is with profound regret that we have made the decision not to proceed with our Upcoming Series due to government guidelines. We appreciate this decision will be met with disappointment but the safety and well-being of our attendees, speakers and BEO Wellness team is and always has been our first priority.  

Please note that we are open for business as usual and working hard to deliver BEO Sleep Well orders with minimum delay.

Please take care of yourself and your family,
The BEO Team x


Introducing Breathe with BEO, a peaceful place for you to settle and rest while carving out time for self-care and reflection.
The right words, be it through verse or prose can bring warmth and comfort to the soul – just like some time on your own can recharge you and make you feel whole again.

This is your opportunity to put your feet up, take in the stillness, reflect and simply BREATHE.

Available wherever you get your podcasts.

At Home with BEO

You couldn’t be at BEO this Spring so we’re bringing BEO to you!  Each week we bring you LIVE on Instagram a dedicated health and well-being #AtHomeWithBEO online series.  We chat with a whole host of wellness advocates, all experts in their own field as they share their top tips on self-care as we all adjust to our new way of life and navigate our new normal.
So why not make an appointment WITH yourself, FOR yourself and join us for our daily chats



That is the mission of BEO, a nationally renowned

health and wellness brand.

About BEO

As women, we are adept at multi-tasking and combining family life with work and friendships, but sometimes our ‘cup’ gets a little drained… and we need to top it up.

At BEO we recognise that running on half empty can cause disharmony and imbalance, both internally and externally as you struggle to keep it all together.


We love to partner with brands that share our ethos and passion for health and well-being. We use our expertise and industry knowledge to ensure our partners receive quality exposure and engagement.

We have a wide range of options available from advertising to sponsorships, competitions and bespoke options.

BEO Sleep Well

Introducing BEO Sleep Well, a much anticipated chapter in the BEO story.

BEO has developed a specific range that will enhance your sleep and promote mindful moments. In line with our ethos, we have sourced the finest natural and organic ingredients from sustainable and ethical sources in the West of Ireland.

BEO Bites

Small but powerful

Collaborate with BEO and avail of a bite-sized BEO event, which offers a taster of the BEO experience.

BEO Daily