Self Care Journal

24.00

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Self-Care Journal

Journaling encourages self-awareness and once you understand your needs, you can start to take care of yourself.  Consistently writing in a journal is one of the most powerful ways you can practice self-care. Without fail, it almost always improves your mood, and will leave you feeling centered and capable.

 

Our Self-Care Journal has been divided into six different wellness sections, each with their own inspirational quote and tips to help to achieve a happier, healthier you.  There are also lots of lined pages for you to stem the tide of to do lists, emails and ideas running through your head.  Finally we have included a mindful colouring section to act as your designated “me-time” while also creating an inner calm.

Specifications and Features include: 

•    Dimensions: A5 Matte Laminated Hardcover

•    200 Pages

•    Six Wellness Sections

•    Features Inspirational Quotes and Wellness Tips

•    Printed in Ireland

 

Order Processing:

Orders will be shipping within 1-2 business days.

 

Shipping:

Standard shipping to any address in Ireland is €4.

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